Russian wrestling sambo. How to learn to fight on the ground.

Kytmanov Alexander is a silver and bronze medalist of the World Sambo, silver and bronze medalist of the European Sambo. Silver medalist at the European Judo. This is very interesting and inventive sportsman. The entire seminar, technique is nonstandard and for many athletes and coaches will be unexpected. The film consists of two parts and focuses only on ground fighting, defense and attacks actions. The film also has chapters on methodological exercises and tasks, where he tells and shows special exercises. Total he touches 16 different themes on ground fighting.